Raw Food Health Story from Kim

by Kim
(Diamond Bar, CA)

Raw Food Health in California

Raw Food Health in California

My story of raw food health is about how I'm making healthier choices for myself.

I have not eaten meat for 1 month! I thought it would be difficult and I would starve.

I am so excited about my choice! I feel amazing.

I made this choice after reading "Skinny Bitch" by Rory Freedman and Kim Barnouin. The "You are what you eat" chapter spoke to me in a way that I HAD to listen. Thank you for a great resource to learn and share.

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Raw Food Health Story from Kim

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Oct 10, 2008
 One step at a time
by: Cindy Soto - Webmaster

Kim, I applaud you having the courage to share this story. Many feel if they're not "there" yet, they have nothing to tell.

None of us are totally "there" yet, and you've taken a very important step towards an unbelievable health and vitality.

The book that really convinced me that meat and dairy cause cancer is the "The China Study" by Dr. Campbell. He conducted decades of research with tens of thousands of people in China.

The result?

Among those who ate no meat (mostly because they couldn't afford it) there was no incidence of cancer. What surprised him was that it wasn't less, it was none.

This lead him to call cancer, heart conditions, diabetes - all these diseases that we struggle with in the West - diseases of affluence.

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