Detox Diet: What Is It and How Do You Live It?

In this Section on detox diet you'll read about how you can feed your body more in harmony with its natural design.

While I believe in the importance of colon cleansing (or I wouldn't write so much about it)...

...It's just the beginning.

Now you'll read about why you need fresh organic vegetables and a little fruit.

And what foods to avoid: processed foods (which is 95% of the supermarket) as well as meat and dairy.

Why avoid meat?

You'll read about the reasons for vegetarianism and what it will do for you.

Then there are many crucial principles that you may have heard about:

• What are digestive enzymes and why are they a crucial element in healing yourself?
• Why are alkaline foods important? What is the alkaline to acid ration you need and why?
• Is it better to eat vegetables raw and what is the talk about living food?
• What are the superfoods in nature that will help you rapidly cleanse and heal no matter what your health issues.
• Are there some healthy foods that should not be eaten together? What's the reason for food combining?
• How do you make energy-giving live juices and what equipment do you need?
• What about food dehydration, where does that fit in? And what do you use?

Jump from Detox Diet back home to Colon Cleanse with Detox Diet