Colon cleanse? If you're like me, you may not even like to talk about colon cleansing or bowel movements.
So why is it so important?
Holistic healing - thousands of people have healed themselves of cancer, high blood pressure, diabetes and many other health issues by doing a colon cleanse and changing to a raw food detox diet.
One of the biggest weight loss secrets is that weight gain is related to the build up of toxins, not just "too many calories". You wil lose belly fat very quickly when you clean out your system.
You will clear digestive disorders - are you constipated? This can be corrected and your energy will increase tremendously when the natural body flow is reestablished.
Let's talk about the body's wonderful self-healing properties and how misunderstood they are.
When you have a runny nose, do you reach for an antihistamine?
Or if you are throwing up, will you do anything just to stop it?
The body's many natural elimination systems are often labeled as being sick and we try hard to make them stop. These are natural ways the body eliminates toxins and you will especially notice them during a cleanse. Let your body eliminate..
If instead you stop the body's attempts to flush out toxins and add some overly processed food to the mix, much of which can't even be recognized by the body as food, what do you get?
Clogged...
...and fat cells building around the toxins protect you from the toxins flooding the bloodstream. Toxins build and build up over the years.
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As the body becomes clogged, what happens to the colon?
The colon, also known as the large intestine, is the body's main channel for eliminating solid waste.
It's the waste-removal headquarters, receiving waste from other elimination organs.
The colon is also a muscle and years of over-processed low-enzyme foods gradually weaken it.
The waste accumulates along the walls of the colon and pockets develop in the weakened colon walls.
Unfriendly bacteria feed off the stagnant waste.
The debris in the colon will continue rotting and releasing toxins into the system.
Your body protects you by "roping off" the toxins that can't be eliminated, but you will see weight gain, especially in belly fat.
When you allow the body to go into
internal cleansing,
you reverse this process and build new cells.
The colon can be in trouble many months or even years before you begin to experience symptoms.
So it's vital to take action when you do have symptoms. For instance, being
constipated
is the most common symptom of a colon that's having challenges.
Since the colon accounts for 50 to 90% of immune system function (depending on who you read), many illnesses can be traced directly to the colon.
Do a regular colon cleanse and really take charge of what you allow yourself to put into your system.
You will trigger your own holistic healing no matter what health issues you face and discover one of the biggest weight loss secrets - that your body will naturally gravitate to your perfect weight.
You will lose belly fat and no longer feel constipated.